Wednesday, February 7, 2007

TDEE Calculator Online!

Based on my most recent blog posting, How Many Calories Should I Eat Each Day?, I added a TDEE calculator to the Positive Charge Blog permanently. It's on the right side of the page. Remember, once you know how many calories your body is burning on a given day, you can adjust your calorie intake accordingly to achieve your goal of fat loss, muscle gain, or maintenance!

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