35 and Stronger than Ever!

I'm very proud of myself this week. Set a new personal strength record with yesterday's leg press set, and wanted to toot my own horn a bit :-)

Equipment: Hammer Strength plate loaded linear leg press machine. Weights include starting weight of 80 lbs (resistance with no plates).

weight x reps
170 x 10
260 x 10
350 x 10
440 x 8
530 x 8
620 x 6
710 x 6
800 x 5
890 x 5
980 x 4
1080 x 4 ***********
530 x 12

Not bad for a guy who only weighs 145! Goes to show that you can do anything.